MemberJanuary 8, 2021 at 5:07 pm5 Community Points606 MediCoinsFirst Lions: The First 1,000 Lions
I used to be vegan for 5 years for ethical reasons: ” do no harm”. To get that perspective a good starting place would be the documentary Earthlings https://www.youtube.com/watch?v=8gqwpfEcBjI&ab_channel=Ali . I stopped being vegan for health reasons. I personally could not manage to have a balanced enough diet that would allow me to have the sufficient nutrition and energy to be physically active and generally feel good. From an ethical standpoint I d say that a vegan diet is the most merciful and therefore best diet. Unfortunately it did not translate well into my life. Of course there are lots of healthy vegans out there. I just was not one of them.